17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew OFLAHERTY (#856)
Finished
GUN TIME:  05:03:13
Place
93  OF 1608
Male
82  OF 1265
35-39
14  OF 278

Swim 00:25:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:25:15 00:25:15 19 17 2 - / - 15:40:22

T1 00:04:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:11 00:29:28 241 198 35 - / - 07:07:55

Cycle 02:54:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:32:19 02:01:48 284 262 64 - / - 08:50:15
Cycle 01:21:45 03:23:35 209 194 45 - / - 03:28:42

T2 00:03:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 03:26:51 474 392 75 - / - 01:58:38

Run 01:36:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:55 03:41:48 203 181 41 - / - 16:30:15
Run 6.5k 00:13:04 03:54:53 164 146 32 - / - 17:53:20
Run 7.5k 00:05:53 04:00:48 157 141 29 - / - 17:45:55
Run 11k 00:14:21 04:15:10 136 120 26 - / - 19:56:57
Run 14k 00:13:53 04:29:05 133 115 23 - / - 20:00:52
Run 15k 00:06:08 04:35:14 130 112 24 - / - 20:47:01
Run 18k 00:14:29 04:49:45 114 97 21 - / - 11:41:32
Run 00:13:25 05:03:12 103 89 19 - / - 09:38:19