17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andre LESS (#821)
Finished
GUN TIME:  05:24:10
Place
223  OF 1608
Male
198  OF 1265
35-39
47  OF 278

Swim 00:39:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:32 00:39:32 1181 971 210 - / - 05:27:59

T1 00:06:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:27 00:46:01 782 638 141 - / - 04:14:28

Cycle 02:46:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:27:33 02:13:35 125 116 27 - / - 17:15:22
Cycle 01:19:11 03:32:48 96 91 19 - / - 16:17:55

T2 00:03:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:05 03:35:54 434 362 69 - / - 22:17:41

Run 01:48:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:12 03:52:08 425 369 83 - / - 07:33:55
Run 6.5k 00:14:47 04:06:57 410 354 81 - / - 09:22:04
Run 7.5k 00:06:32 04:13:30 389 334 77 - / - 16:28:37
Run 11k 00:15:56 04:29:28 363 310 68 - / - 17:14:35
Run 14k 00:15:12 04:44:41 340 289 65 - / - 08:36:28
Run 15k 00:06:54 04:51:37 331 282 65 - / - 16:46:44
Run 18k 00:16:34 05:08:12 308 262 60 - / - 21:03:19
Run 00:15:56 05:24:09 321 269 62 - / - 17:35:56