17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jorg KNORR (#811)
Finished
GUN TIME:  05:12:31
Place
148  OF 1608
Male
130  OF 1265
35-39
25  OF 278

Swim 00:30:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:23 00:30:23 172 146 30 - / - 04:08:50

T1 00:03:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:56 00:34:20 197 163 28 - / - 03:52:47

Cycle 02:54:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:27:12 02:01:34 118 110 26 - / - 21:20:01
Cycle 01:27:39 03:29:14 223 208 49 - / - 03:01:01

T2 00:03:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 03:32:31 478 396 78 - / - 04:14:18

Run 01:39:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:44 03:47:17 175 156 33 - / - 06:49:04
Run 6.5k 00:13:29 04:00:47 178 157 35 - / - 15:25:54
Run 7.5k 00:05:43 04:06:32 162 145 31 - / - 05:11:39
Run 11k 00:14:13 04:20:47 134 118 25 - / - 04:35:54
Run 14k 00:14:10 04:34:58 140 122 26 - / - 02:56:45
Run 15k 00:06:20 04:41:20 139 121 27 - / - 06:29:47
Run 18k 00:15:44 04:57:05 135 116 26 - / - 23:52:12
Run 00:15:23 05:12:30 151 130 27 - / - 06:27:37