17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jaco KAMFER (#801)
Finished
GUN TIME:  05:34:53
Place
333  OF 1608
Male
299  OF 1265
35-39
73  OF 278

Swim 00:36:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:30 00:36:30 853 717 159 - / - 01:24:57

T1 00:06:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:55 00:43:26 887 717 162 - / - 04:18:33

Cycle 02:52:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:27:59 02:11:26 134 124 30 - / - 02:43:13
Cycle 01:24:43 03:36:11 174 160 36 - / - 19:24:38

T2 00:02:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 03:38:55 304 249 44 - / - 00:34:02

Run 01:55:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:37 03:56:33 717 602 139 - / - 01:51:40
Run 6.5k 00:15:47 04:12:22 682 572 133 - / - 13:04:09
Run 7.5k 00:06:50 04:19:14 637 535 127 - / - 01:24:21
Run 11k 00:16:16 04:35:31 520 441 103 - / - 16:13:58
Run 14k 00:16:04 04:51:37 505 426 99 - / - 13:43:24
Run 15k 00:07:19 04:58:58 495 419 99 - / - 05:20:45
Run 18k 00:18:47 05:17:46 498 418 101 - / - 16:56:13
Run 00:17:04 05:34:52 509 423 101 - / - 12:09:59