17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Grant EDMISTON (#79)
Finished
GUN TIME:  04:42:14
Place
30  OF 1608
Male
28  OF 1265
18-24
2  OF 66

Swim 00:31:56

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:31:56 00:31:56 299 258 20 - / - 17:53:43

T1 00:03:26

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:26 00:35:23 115 96 14 - / - 07:37:10

Cycle 02:37:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:20:27 01:55:52 20 20 2 - / - 16:40:59
Cycle 01:17:25 03:13:18 28 27 2 - / - 01:31:45

T2 00:01:24

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:24 03:14:44 17 12 3 - / - 16:49:51

Run 01:27:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5k 00:12:55 03:27:40 28 27 3 - / - 03:36:07
Run 6.5k 00:11:24 03:39:06 22 21 1 - / - 13:04:13
Run 7.5k 00:05:00 03:44:08 20 19 1 - / - 21:25:55
Run 11k 00:12:41 03:56:51 23 22 2 - / - 16:05:18
Run 14k 00:12:24 04:09:16 25 24 2 - / - 22:04:23
Run 15k 00:05:19 04:14:37 24 23 1 - / - 19:09:44
Run 18k 00:13:47 04:28:26 28 25 2 - / - 04:20:13
Run 00:13:46 04:42:13 33 30 2 - / - 19:54:00