17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Hayden HARTLEY (#785)
Finished
GUN TIME:  05:28:55
Place
260  OF 1608
Male
231  OF 1265
35-39
55  OF 278

Swim 00:30:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:21 00:30:21 169 144 29 - / - 05:32:08

T1 00:05:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 00:36:17 637 522 113 - / - 05:18:04

Cycle 02:54:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:31:23 02:07:41 238 220 49 - / - 12:32:48
Cycle 01:22:51 03:30:34 214 199 47 - / - 18:29:01

T2 00:03:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:39 03:34:14 623 513 107 - / - 23:22:41

Run 01:54:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:08 03:50:24 415 360 81 - / - 14:15:31
Run 6.5k 00:15:24 04:05:50 466 399 87 - / - 15:04:17
Run 7.5k 00:06:55 04:12:46 464 396 88 - / - 17:24:33
Run 11k 00:17:58 04:30:45 513 435 101 - / - 08:45:52
Run 14k 00:16:48 04:47:35 525 442 103 - / - 13:49:22
Run 15k 00:07:27 04:55:04 521 439 104 - / - 00:10:11
Run 18k 00:18:30 05:13:35 518 433 105 - / - 17:28:42
Run 00:15:17 05:28:54 481 404 97 - / - 09:07:21