17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Graeme GILL (#763)
Finished
GUN TIME:  05:11:50
Place
144  OF 1608
Male
126  OF 1265
35-39
24  OF 278

Swim 00:34:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:03 00:34:03 570 481 109 - / - 09:15:50

T1 00:04:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 00:38:42 323 269 45 - / - 14:53:49

Cycle 02:50:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:27:05 02:05:48 112 104 23 - / - 05:24:15
Cycle 01:23:46 03:29:36 149 138 32 - / - 19:18:03

T2 00:02:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:01 03:31:39 121 102 14 - / - 05:13:26

Run 01:40:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:52 03:46:33 195 174 37 - / - 01:48:20
Run 6.5k 00:13:24 03:59:58 181 160 37 - / - 19:08:25
Run 7.5k 00:05:46 04:05:46 168 149 32 - / - 19:00:53
Run 11k 00:14:13 04:20:00 137 121 27 - / - 22:51:47
Run 14k 00:13:55 04:33:56 136 118 25 - / - 03:05:43
Run 15k 00:06:21 04:40:19 136 118 25 - / - 05:22:06
Run 18k 00:16:27 04:56:47 148 127 28 - / - 09:58:34
Run 00:15:00 05:11:49 153 132 28 - / - 20:20:16