17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chris DICKENS (#735)
Finished
GUN TIME:  05:40:52
Place
399  OF 1608
Male
359  OF 1265
35-39
87  OF 278

Swim 00:35:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:24 00:35:24 711 595 128 - / - 05:10:31

T1 00:05:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:57 00:41:22 646 530 117 - / - 12:09:49

Cycle 03:00:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:36:58 02:18:22 481 442 108 - / - 15:26:49
Cycle 01:23:55 03:42:18 348 320 78 - / - 17:50:45

T2 00:04:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:16 03:46:36 812 653 148 - / - 18:21:43

Run 01:54:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:25 04:03:02 463 400 88 - / - 06:51:29
Run 6.5k 00:15:34 04:18:37 509 433 98 - / - 02:33:44
Run 7.5k 00:06:46 04:25:24 488 418 95 - / - 22:07:11
Run 11k 00:17:27 04:42:52 503 426 100 - / - 06:47:59
Run 14k 00:16:41 04:59:34 515 435 101 - / - 23:58:01
Run 15k 00:07:18 05:06:54 502 425 101 - / - 11:28:41
Run 18k 00:17:52 05:24:47 479 403 98 - / - 08:29:54
Run 00:16:03 05:40:51 470 395 94 - / - 08:09:18