17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Louis DE VILLIERS (#729)
Finished
GUN TIME:  04:50:54
Place
53  OF 1608
Male
48  OF 1265
35-39
6  OF 278

Swim 00:29:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:38 00:29:38 128 108 22 - / - 14:24:45

T1 00:02:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:31 00:32:10 30 22 2 - / - 05:10:37

Cycle 02:35:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:22:23 01:54:34 35 34 5 - / - 05:23:01
Cycle 01:13:33 03:08:09 19 19 3 - / - 14:23:16

T2 00:02:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:05 03:10:15 134 113 17 - / - 20:12:02

Run 01:40:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:14:47 03:25:04 182 163 35 - / - 00:30:11
Run 6.5k 00:13:36 03:38:41 188 167 39 - / - 01:57:08
Run 7.5k 00:06:00 03:44:43 185 162 38 - / - 18:39:50
Run 11k 00:14:44 03:59:28 164 143 33 - / - 21:01:15
Run 14k 00:14:31 04:14:01 167 145 33 - / - 18:15:48
Run 15k 00:06:15 04:20:18 162 140 32 - / - 00:02:05
Run 18k 00:15:27 04:35:47 153 131 30 - / - 23:10:54
Run 00:15:04 04:50:53 160 137 30 - / - 01:19:20