IRONMAN South Africa 70.3 (2010)
Successfully added (#304) Christine LALOR to My Rivals
Sheldon BONTHUYS (#68)
Finished
GUN TIME:
05:54:20
Place
566
OF
1608
Male
502
OF
1265
18-24
35
OF
66
Swim 00:33:39
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:39 | 00:33:39 | 502 | 431 | 32 | - / - | 08:08:46 |
T1 00:04:23
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:38:04 | 286 | 237 | 28 | - / - | 08:59:51 |
Cycle 03:17:41
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:40:20 | 02:18:25 | 654 | 596 | 42 | - / - | 21:46:52 |
Cycle | 01:37:20 | 03:55:46 | 769 | 698 | 46 | - / - | 12:24:13 |
T2 00:02:32
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:58:20 | 254 | 208 | 21 | - / - | 20:30:07 |
Run 01:55:58
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:20 | 04:14:41 | 448 | 391 | 24 | - / - | 00:43:08 |
Run 6.5k | 00:18:32 | 04:33:15 | 841 | 697 | 40 | - / - | 04:28:22 |
Run 7.5k | 00:06:39 | 04:39:56 | 741 | 618 | 34 | - / - | 22:48:23 |
Run 11k | 00:15:50 | 04:55:47 | 566 | 477 | 29 | - / - | 05:57:34 |
Run 14k | 00:14:44 | 05:10:32 | 481 | 407 | 28 | - / - | 17:22:19 |
Run 15k | 00:07:22 | 05:17:56 | 475 | 403 | 28 | - / - | 03:33:03 |
Run 18k | 00:20:09 | 05:38:06 | 536 | 447 | 29 | - / - | 04:23:13 |
Run | 00:16:11 | 05:54:19 | 511 | 425 | 27 | - / - | 14:22:46 |
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