17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Jason BAND (#673)
Finished
GUN TIME:  04:49:01
Place
49  OF 1608
Male
44  OF 1265
35-39
5  OF 278

Swim 00:28:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:28:03 00:28:03 65 55 10 - / - 18:13:10

T1 00:02:59

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:59 00:31:04 67 52 5 - / - 14:06:11

Cycle 02:41:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:23:20 01:54:25 41 40 7 - / - 16:56:12
Cycle 01:18:26 03:12:53 46 44 9 - / - 19:01:20

T2 00:01:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:46 03:14:41 74 60 8 - / - 00:19:48

Run 01:34:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:13:34 03:28:16 60 55 10 - / - 18:50:03
Run 6.5k 00:12:31 03:40:49 66 60 9 - / - 13:49:16
Run 7.5k 00:05:27 03:46:17 65 57 9 - / - 00:34:44
Run 11k 00:13:23 03:59:42 58 51 9 - / - 23:14:49
Run 14k 00:13:17 04:13:00 66 58 10 - / - 18:54:47
Run 15k 00:07:11 04:20:12 85 75 14 - / - 00:48:39
Run 18k 00:15:16 04:35:29 90 78 15 - / - 06:57:16
Run 00:13:29 04:49:00 87 75 13 - / - 03:34:07