17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Warwick ATTREE (#672)
Finished
GUN TIME:  05:32:11
Place
302  OF 1608
Male
272  OF 1265
35-39
65  OF 278

Swim 00:34:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:41 00:34:41 630 527 117 - / - 16:23:08

T1 00:06:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 00:41:02 742 607 134 - / - 02:09:29

Cycle 03:02:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:37:53 02:18:57 525 483 117 - / - 15:54:04
Cycle 01:24:07 03:43:05 377 348 84 - / - 04:48:12

T2 00:03:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 03:46:32 536 443 92 - / - 06:24:59

Run 01:45:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:15:18 04:01:51 264 230 51 - / - 00:56:58
Run 6.5k 00:13:21 04:15:14 207 178 40 - / - 23:30:21
Run 7.5k 00:05:50 04:21:05 195 171 41 - / - 18:56:12
Run 11k 00:14:56 04:36:02 179 156 37 - / - 00:57:49
Run 14k 00:14:19 04:50:22 170 148 35 - / - 06:22:09
Run 15k 00:06:25 04:56:49 168 146 33 - / - 01:45:16
Run 18k 00:16:27 05:13:18 175 151 34 - / - 19:28:25
Run 00:18:50 05:32:10 249 211 48 - / - 00:13:57