17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dean ZWARTS (#661)
Finished
GUN TIME:  06:30:10
Place
978  OF 1608
Male
837  OF 1265
30-34
161  OF 236

Swim 00:43:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:27 00:43:27 1448 1152 215 - / - 19:25:14

T1 00:08:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:14 00:51:43 1200 954 177 - / - 22:56:50

Cycle 03:22:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:43 02:36:27 859 768 142 - / - 14:58:14
Cycle 01:37:40 04:14:09 870 781 146 - / - 13:35:56

T2 00:03:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:49 04:18:00 673 548 111 - / - 20:39:47

Run 02:12:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:19:47 04:37:48 1131 918 181 - / - 21:36:15
Run 6.5k 00:17:29 04:55:19 1099 890 173 - / - 13:20:26
Run 7.5k 00:09:21 05:04:41 1152 919 179 - / - 12:33:08
Run 11k 00:20:02 05:24:45 1099 883 170 - / - 12:49:52
Run 14k 00:18:01 05:42:47 1061 851 167 - / - 15:24:34
Run 15k 00:08:38 05:51:27 1039 833 162 - / - 17:49:54
Run 18k 00:19:35 06:11:03 981 787 151 - / - 18:36:10
Run 00:19:04 06:30:09 975 781 152 - / - 15:18:36