17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Simon YOUNG (#660)
Finished
GUN TIME:  06:57:32
Place
1246  OF 1608
Male
1020  OF 1265
30-34
194  OF 236

Swim 00:35:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:43 00:35:43 747 627 130 - / - 08:57:30

T1 00:06:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:45 00:42:30 851 690 133 - / - 22:44:17

Cycle 03:26:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:18 02:27:49 883 787 146 - / - 03:22:56
Cycle 01:41:06 04:08:56 952 846 158 - / - 05:37:23

T2 00:05:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:45 04:14:43 1205 945 176 - / - 14:16:30

Run 02:42:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:24:07 04:38:51 1501 1181 221 - / - 12:17:18
Run 6.5k 00:21:45 05:00:38 1510 1185 221 - / - 00:22:25
Run 7.5k 00:12:49 05:13:28 1547 1214 225 - / - 17:48:35
Run 11k 00:24:14 05:37:44 1538 1207 226 - / - 02:12:51
Run 14k 00:22:41 06:00:26 1522 1192 221 - / - 00:58:53
Run 15k 00:10:42 06:11:09 1521 1189 221 - / - 15:02:56
Run 18k 00:24:54 06:36:05 1511 1182 221 - / - 10:04:32
Run 00:21:25 06:57:31 1492 1169 220 - / - 15:45:58