17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Wouter DEELDER (#659)
Finished
GUN TIME:  05:47:43
Place
482  OF 1608
Male
431  OF 1265
30-34
77  OF 236

Swim 00:35:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:20 00:35:20 701 586 121 - / - 12:33:47

T1 00:04:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:40:15 390 324 67 - / - 03:08:42

Cycle 03:20:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:14 02:26:30 922 817 154 - / - 13:34:57
Cycle 01:34:11 04:00:42 830 750 138 - / - 00:32:29

T2 00:02:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 04:03:43 404 334 67 - / - 12:25:30

Run 01:43:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:15:38 04:19:22 320 277 50 - / - 16:17:49
Run 6.5k 00:12:50 04:32:13 193 170 22 - / - 00:27:20
Run 7.5k 00:05:53 04:38:07 183 160 21 - / - 14:26:34
Run 11k 00:15:00 04:53:08 176 153 21 - / - 00:01:35
Run 14k 00:14:33 05:07:43 173 151 20 - / - 19:09:30
Run 15k 00:06:47 05:14:31 188 164 25 - / - 14:52:58
Run 18k 00:17:14 05:31:47 204 174 26 - / - 11:56:54
Run 00:15:54 05:47:42 218 185 29 - / - 05:02:49