17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Sean WELDON (#657)
Finished
GUN TIME:  06:22:41
Place
889  OF 1608
Male
765  OF 1265
30-34
147  OF 236

Swim 00:36:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:29 00:36:29 851 715 145 - / - 23:28:16

T1 00:05:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:48 00:42:18 609 498 102 - / - 22:57:25

Cycle 03:28:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:49:34 02:31:53 1065 925 179 - / - 03:53:40
Cycle 01:38:38 04:10:33 987 872 168 - / - 11:39:00

T2 00:05:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:08 04:15:43 1072 849 157 - / - 10:37:30

Run 02:06:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:20:42 04:36:26 1236 988 194 - / - 05:18:13
Run 6.5k 00:17:26 04:53:53 1162 930 179 - / - 01:42:20
Run 7.5k 00:07:38 05:01:33 1086 873 168 - / - 08:56:40
Run 11k 00:19:04 05:20:39 1007 817 156 - / - 01:39:06
Run 14k 00:17:27 05:38:07 957 775 147 - / - 03:53:14
Run 15k 00:07:46 05:45:55 930 752 142 - / - 01:04:22
Run 18k 00:19:32 06:05:28 881 713 128 - / - 07:23:55
Run 00:17:10 06:22:40 837 677 119 - / - 12:51:07