17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Eduard VAN DEN HEEVER (#632)
Finished
GUN TIME:  05:34:00
Place
322  OF 1608
Male
288  OF 1265
30-34
51  OF 236

Swim 00:35:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:31 00:35:31 721 604 123 - / - 14:20:38

T1 00:05:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 00:40:39 441 364 75 - / - 02:12:26

Cycle 02:58:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:32:47 02:13:28 305 282 43 - / - 22:48:35
Cycle 01:25:40 03:39:10 294 272 44 - / - 03:34:17

T2 00:03:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:21 03:42:33 512 426 84 - / - 02:34:20

Run 01:51:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:16:12 03:58:46 422 366 66 - / - 21:53:53
Run 6.5k 00:15:15 04:14:03 452 387 68 - / - 11:35:50
Run 7.5k 00:06:53 04:20:58 456 389 71 - / - 23:36:05
Run 11k 00:17:10 04:38:09 463 393 74 - / - 01:33:16
Run 14k 00:15:58 04:54:09 460 391 72 - / - 10:32:36
Run 15k 00:07:06 05:01:17 448 381 71 - / - 18:49:44
Run 18k 00:17:36 05:18:54 432 364 65 - / - 22:54:01
Run 00:15:04 05:33:59 390 330 58 - / - 01:22:26