17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Neil THUYNSMA (#626)
Finished
GUN TIME:  06:34:35
Place
1018  OF 1608
Male
866  OF 1265
30-34
165  OF 236

Swim 00:39:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:55 00:39:55 1213 994 193 - / - 23:35:02

T1 00:07:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:15 00:47:11 980 787 148 - / - 07:28:58

Cycle 03:10:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:37:58 02:25:10 530 487 79 - / - 13:53:37
Cycle 01:32:48 03:58:00 595 547 90 - / - 23:16:27

T2 00:06:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:39 04:04:40 1360 1061 199 - / - 12:39:47

Run 02:29:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:42 04:22:24 734 615 118 - / - 07:50:51
Run 6.5k 00:17:22 04:39:47 857 710 134 - / - 06:41:34
Run 7.5k 00:07:55 04:47:44 862 714 137 - / - 06:36:11
Run 11k 00:19:44 05:07:29 893 729 137 - / - 18:05:56
Run 14k 00:18:43 05:26:13 924 748 143 - / - 23:14:40
Run 15k 00:10:30 05:36:45 987 793 152 - / - 02:31:52
Run 18k 00:29:45 06:06:31 1218 959 185 - / - 01:34:58
Run 00:28:02 06:34:34 1342 1053 202 - / - 18:36:21