17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Hennie TAIT (#622)
Finished
GUN TIME:  06:35:32
Place
1025  OF 1608
Male
872  OF 1265
30-34
169  OF 236

Swim 00:38:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:30 00:38:30 1094 907 174 - / - 19:56:57

T1 00:07:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:49 00:46:20 1115 885 166 - / - 15:08:07

Cycle 03:21:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:43:15 02:29:36 796 716 128 - / - 16:44:43
Cycle 01:38:10 04:07:48 847 761 140 - / - 19:49:35

T2 00:05:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:36 04:13:25 1172 919 173 - / - 16:41:52

Run 02:22:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:19:35 04:33:02 1101 894 178 - / - 05:21:29
Run 6.5k 00:17:31 04:50:34 1084 878 171 - / - 06:55:41
Run 7.5k 00:08:01 04:58:36 1033 842 163 - / - 07:20:23
Run 11k 00:21:53 05:20:31 1116 897 174 - / - 04:15:38
Run 14k 00:21:43 05:42:15 1195 944 179 - / - 08:44:02
Run 15k 00:08:54 05:51:11 1180 929 180 - / - 22:12:58
Run 18k 00:23:25 06:14:37 1204 948 183 - / - 10:43:04
Run 00:20:53 06:35:31 1205 948 184 - / - 09:03:58