17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Johan STEYN (#618)
Finished
GUN TIME:  06:59:42
Place
1263  OF 1608
Male
1030  OF 1265
30-34
195  OF 236

Swim 00:39:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:05 00:39:05 1152 945 181 - / - 02:00:52

T1 00:10:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:17 00:49:24 1460 1148 213 - / - 05:04:31

Cycle 03:40:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:53:00 02:42:26 1178 1007 196 - / - 20:40:53
Cycle 01:47:25 04:29:53 1208 1031 201 - / - 07:08:20

T2 00:07:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:31 04:37:25 1449 1134 210 - / - 04:42:32

Run 02:22:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:19:14 04:56:40 1028 846 169 - / - 23:55:07
Run 6.5k 00:18:40 05:15:22 1139 917 177 - / - 17:23:49
Run 7.5k 00:08:41 05:24:04 1149 916 178 - / - 13:49:11
Run 11k 00:22:13 05:46:19 1186 943 183 - / - 13:08:06
Run 14k 00:20:24 06:06:44 1209 955 184 - / - 06:21:51
Run 15k 00:08:49 06:15:34 1197 945 183 - / - 22:27:21
Run 18k 00:22:50 06:38:25 1199 944 181 - / - 05:23:32
Run 00:21:14 06:59:41 1208 949 185 - / - 01:31:28