17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Graeme STANTON (#613)
Finished
GUN TIME:  06:49:01
Place
1168  OF 1608
Male
973  OF 1265
30-34
186  OF 236

Swim 00:40:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:43 00:40:43 1274 1042 201 - / - 09:02:30

T1 00:07:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:10 00:47:54 959 770 146 - / - 00:53:01

Cycle 03:27:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:04 02:35:59 997 872 167 - / - 03:17:46
Cycle 01:39:48 04:15:49 983 869 167 - / - 06:20:56

T2 00:05:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:52 04:21:42 1229 961 181 - / - 14:03:29

Run 02:27:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:21:54 04:43:38 1370 1094 204 - / - 03:18:45
Run 6.5k 00:20:02 05:03:42 1392 1106 208 - / - 18:48:49
Run 7.5k 00:10:35 05:14:18 1419 1121 208 - / - 07:19:25
Run 11k 00:21:59 05:36:18 1380 1090 206 - / - 21:44:45
Run 14k 00:18:49 05:55:09 1338 1050 200 - / - 20:06:56
Run 15k 00:11:14 06:06:24 1364 1073 203 - / - 16:54:51
Run 18k 00:22:25 06:28:51 1339 1051 202 - / - 05:23:58
Run 00:20:07 06:49:00 1302 1022 197 - / - 04:54:07