17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mark SOCHEN (#610)
Finished
GUN TIME:  06:06:34
Place
702  OF 1608
Male
617  OF 1265
30-34
112  OF 236

Swim 00:32:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:50 00:32:50 402 351 69 - / - 20:37:57

T1 00:07:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:05 00:39:56 939 755 142 - / - 11:55:03

Cycle 03:12:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:40:57 02:20:55 682 621 110 - / - 17:09:22
Cycle 01:31:14 03:52:10 630 580 100 - / - 19:53:57

T2 00:03:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:26 03:55:38 543 448 90 - / - 07:00:45

Run 02:10:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:33 04:13:13 702 589 107 - / - 00:55:00
Run 6.5k 00:17:18 04:30:32 838 694 133 - / - 21:32:19
Run 7.5k 00:07:33 04:38:07 818 675 128 - / - 14:03:14
Run 11k 00:19:05 04:57:13 820 677 124 - / - 11:45:40
Run 14k 00:19:03 05:16:17 881 717 133 - / - 05:34:44
Run 15k 00:08:46 05:25:04 898 727 134 - / - 00:13:31
Run 18k 00:21:16 05:46:22 908 733 134 - / - 08:24:49
Run 00:20:10 06:06:33 949 759 144 - / - 08:55:00