17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chris PUGH (#585)
Finished
GUN TIME:  06:11:07
Place
758  OF 1608
Male
661  OF 1265
30-34
127  OF 236

Swim 00:37:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:02 00:37:02 919 772 155 - / - 08:38:49

T1 00:07:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:39 00:44:43 1068 846 157 - / - 21:59:50

Cycle 03:19:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:43:46 02:28:30 819 734 133 - / - 15:50:17
Cycle 01:35:43 04:04:15 811 734 131 - / - 07:09:22

T2 00:04:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:44 04:09:01 963 767 145 - / - 12:34:08

Run 02:02:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:01 04:26:04 578 493 87 - / - 23:54:31
Run 6.5k 00:16:41 04:42:46 716 600 113 - / - 18:04:33
Run 7.5k 00:07:15 04:50:03 700 584 111 - / - 10:15:10
Run 11k 00:17:59 05:08:03 671 559 104 - / - 18:16:30
Run 14k 00:17:16 05:25:20 672 557 104 - / - 10:30:27
Run 15k 00:07:56 05:33:17 674 558 102 - / - 00:31:44
Run 18k 00:19:11 05:52:30 656 542 99 - / - 17:20:57
Run 00:18:34 06:11:06 684 565 103 - / - 02:39:33