17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Ferdie PRETORIUS (#582)
Finished
GUN TIME:  06:51:11
Place
1191  OF 1608
Male
987  OF 1265
30-34
192  OF 236

Swim 00:37:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:16 00:37:16 945 789 159 - / - 04:19:03

T1 00:08:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:49 00:46:06 1298 1027 196 - / - 05:54:33

Cycle 03:48:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:55:43 02:41:51 1285 1078 207 - / - 06:30:18
Cycle 01:52:50 04:34:42 1343 1116 215 - / - 03:16:29

T2 00:05:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:03 04:39:46 1049 834 154 - / - 21:41:33

Run 02:11:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:42 04:57:30 735 616 119 - / - 07:52:37
Run 6.5k 00:15:27 05:12:58 658 554 99 - / - 16:38:05
Run 7.5k 00:07:21 05:20:21 659 552 101 - / - 06:22:08
Run 11k 00:19:14 05:39:36 713 591 108 - / - 12:14:43
Run 14k 00:18:42 05:58:19 774 641 116 - / - 17:20:06
Run 15k 00:09:09 06:07:29 812 667 118 - / - 12:59:16
Run 18k 00:22:29 06:30:00 896 723 131 - / - 07:35:07
Run 00:21:09 06:51:10 964 771 148 - / - 14:39:37