17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Vincent NORTIER (#562)
Finished
GUN TIME:  05:53:37
Place
558  OF 1608
Male
495  OF 1265
30-34
84  OF 236

Swim 00:30:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:06 00:30:06 152 129 29 - / - 06:45:13

T1 00:06:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:03 00:36:11 673 554 113 - / - 06:14:38

Cycle 03:04:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:35:57 02:12:10 425 391 61 - / - 08:37:17
Cycle 01:28:44 03:40:55 449 417 67 - / - 10:36:02

T2 00:04:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:12 03:45:09 793 638 123 - / - 00:16:56

Run 02:08:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:16:19 04:01:30 446 389 70 - / - 04:56:37
Run 6.5k 00:15:42 04:17:13 518 440 76 - / - 13:09:00
Run 7.5k 00:07:04 04:24:19 515 438 78 - / - 06:16:06
Run 11k 00:18:49 04:43:09 601 500 90 - / - 01:28:16
Run 14k 00:18:09 05:01:20 666 553 102 - / - 14:39:47
Run 15k 00:09:08 05:10:30 715 591 108 - / - 06:02:17
Run 18k 00:22:58 05:33:29 830 674 116 - / - 17:35:16
Run 00:20:06 05:53:36 874 704 128 - / - 10:58:43