17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Emile NELL (#558)
Finished
GUN TIME:  05:31:22
Place
294  OF 1608
Male
264  OF 1265
30-34
47  OF 236

Swim 00:33:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:52 00:33:52 546 463 91 - / - 14:42:19

T1 00:04:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:33 00:38:26 310 258 57 - / - 09:20:13

Cycle 02:59:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:33:14 02:11:41 318 293 45 - / - 15:46:48
Cycle 01:26:07 03:37:50 313 288 47 - / - 23:19:37

T2 00:01:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 03:39:40 85 70 13 - / - 16:41:27

Run 01:51:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:25 03:57:06 666 564 101 - / - 22:55:33
Run 6.5k 00:14:39 04:11:47 521 443 77 - / - 05:00:14
Run 7.5k 00:06:35 04:18:23 481 411 74 - / - 03:33:30
Run 11k 00:16:40 04:35:04 451 384 71 - / - 15:10:11
Run 14k 00:15:36 04:50:41 437 373 68 - / - 04:22:28
Run 15k 00:07:12 04:57:55 430 366 68 - / - 20:39:42
Run 18k 00:18:22 05:16:19 438 369 68 - / - 09:51:26
Run 00:15:01 05:31:21 397 335 59 - / - 03:26:28