17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Steven MURRAY (#552)
Finished
GUN TIME:  05:45:35
Place
451  OF 1608
Male
405  OF 1265
30-34
71  OF 236

Swim 00:32:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:55 00:32:55 412 359 71 - / - 22:38:02

T1 00:05:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:23 00:38:19 506 417 84 - / - 20:00:06

Cycle 03:04:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:40:29 02:18:49 661 603 105 - / - 07:57:16
Cycle 01:24:13 03:43:04 450 418 68 - / - 04:31:31

T2 00:04:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 03:47:42 919 731 140 - / - 17:36:09

Run 01:57:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:37 04:05:20 714 599 111 - / - 13:43:47
Run 6.5k 00:15:04 04:20:26 596 506 91 - / - 07:55:33
Run 7.5k 00:06:58 04:27:25 568 480 85 - / - 14:42:32
Run 11k 00:18:44 04:46:10 639 532 97 - / - 17:57:57
Run 14k 00:16:17 05:02:28 595 492 89 - / - 12:50:55
Run 15k 00:07:22 05:09:51 574 475 85 - / - 22:11:38
Run 18k 00:18:58 05:28:51 581 479 85 - / - 15:03:58
Run 00:16:41 05:45:34 572 474 85 - / - 14:54:01