17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Garron MOSLEY (#546)
Finished
GUN TIME:  05:36:11
Place
346  OF 1608
Male
311  OF 1265
30-34
54  OF 236

Swim 00:32:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:59 00:32:59 418 365 75 - / - 18:51:26

T1 00:05:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:21 00:38:21 499 411 81 - / - 04:53:28

Cycle 03:04:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:39:54 02:18:17 632 575 96 - / - 10:56:44
Cycle 01:24:15 03:42:34 432 401 62 - / - 00:04:21

T2 00:03:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:23 03:45:59 524 434 85 - / - 06:27:46

Run 01:50:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:16:03 04:02:03 398 347 65 - / - 07:57:10
Run 6.5k 00:14:52 04:16:57 403 347 61 - / - 03:25:24
Run 7.5k 00:06:39 04:23:37 391 336 60 - / - 01:12:04
Run 11k 00:16:39 04:40:18 398 339 62 - / - 06:22:05
Run 14k 00:15:54 04:56:13 404 343 62 - / - 04:01:20
Run 15k 00:06:49 05:03:03 385 326 58 - / - 18:01:30
Run 18k 00:16:59 05:20:03 366 310 55 - / - 14:55:10
Run 00:16:06 05:36:10 367 309 52 - / - 14:14:37