17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Marc MOORE (#545)
Finished
GUN TIME:  05:56:39
Place
596  OF 1608
Male
530  OF 1265
30-34
92  OF 236

Swim 00:26:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:26:57 00:26:57 46 40 4 - / - 10:05:24

T1 00:03:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:57 00:30:56 200 164 34 - / - 06:09:23

Cycle 03:08:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:39:44 02:10:41 624 567 95 - / - 18:19:08
Cycle 01:28:47 03:39:29 544 507 84 - / - 22:47:56

T2 00:02:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 03:41:58 226 185 30 - / - 08:17:05

Run 02:14:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:39 03:59:38 722 606 115 - / - 09:08:05
Run 6.5k 00:17:05 04:16:45 821 683 130 - / - 06:31:52
Run 7.5k 00:08:26 04:25:13 881 725 140 - / - 09:53:40
Run 11k 00:20:31 04:45:45 947 770 145 - / - 21:47:32
Run 14k 00:19:53 05:05:39 1009 814 156 - / - 10:14:06
Run 15k 00:08:35 05:14:16 994 796 154 - / - 19:59:23
Run 18k 00:23:06 05:37:24 1044 833 162 - / - 01:42:31
Run 00:19:13 05:56:38 1044 828 161 - / - 11:48:25