17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Sandro MENDES (#536)
Finished
GUN TIME:  06:40:44
Place
1081  OF 1608
Male
911  OF 1265
30-34
177  OF 236

Swim 00:36:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:14 00:36:14 821 688 140 - / - 18:44:41

T1 00:09:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:31 00:45:47 1391 1103 209 - / - 03:47:34

Cycle 03:23:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:31 02:34:19 1018 892 173 - / - 15:59:26
Cycle 01:34:55 04:09:16 896 802 149 - / - 01:37:43

T2 00:07:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:55 04:17:12 1478 1159 214 - / - 11:12:19

Run 02:23:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:18:42 04:35:56 929 770 149 - / - 16:31:03
Run 6.5k 00:17:13 04:53:10 961 793 154 - / - 21:41:37
Run 7.5k 00:09:20 05:02:32 1045 849 165 - / - 00:24:19
Run 11k 00:21:30 05:24:03 1100 884 171 - / - 16:39:10
Run 14k 00:19:38 05:43:43 1120 892 172 - / - 16:45:30
Run 15k 00:10:59 05:54:43 1170 922 178 - / - 22:53:10
Run 18k 00:23:17 06:18:02 1191 938 180 - / - 04:13:09
Run 00:22:40 06:40:43 1236 972 189 - / - 19:09:10