17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Tertius MARAIS (#527)
Finished
GUN TIME:  06:51:00
Place
1188  OF 1608
Male
985  OF 1265
30-34
191  OF 236

Swim 00:51:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:51:20 00:51:20 1588 1249 234 - / - 14:46:27

T1 00:04:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:45 00:56:06 355 297 63 - / - 04:47:53

Cycle 03:28:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:55 02:42:02 910 806 151 - / - 13:10:29
Cycle 01:42:30 04:24:34 995 878 170 - / - 17:36:21

T2 00:02:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 04:27:32 380 310 60 - / - 07:55:59

Run 02:23:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:20:05 04:47:38 1169 938 184 - / - 10:12:45
Run 6.5k 00:18:04 05:05:43 1163 931 180 - / - 00:24:10
Run 7.5k 00:08:10 05:13:54 1127 902 174 - / - 07:05:41
Run 11k 00:22:15 05:36:10 1177 936 181 - / - 07:07:57
Run 14k 00:20:49 05:57:01 1213 959 186 - / - 18:42:08
Run 15k 00:09:07 06:06:09 1207 953 184 - / - 16:31:16
Run 18k 00:22:30 06:28:41 1203 947 182 - / - 03:37:08
Run 00:22:17 06:50:59 1233 969 188 - / - 06:19:26