17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Marius LAMPRECHT (#510)
Finished
GUN TIME:  05:50:23
Place
517  OF 1608
Male
460  OF 1265
30-34
81  OF 236

Swim 00:42:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:15 00:42:15 1390 1112 207 - / - 22:27:22

T1 00:06:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:18 00:48:35 737 603 120 - / - 19:23:42

Cycle 02:51:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:29:04 02:17:41 163 151 23 - / - 05:56:08
Cycle 01:22:17 03:39:59 155 144 22 - / - 09:21:46

T2 00:03:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 03:43:25 531 439 86 - / - 18:05:12

Run 02:06:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:22:46 04:06:12 1440 1143 213 - / - 20:27:59
Run 6.5k 00:17:48 04:24:02 1314 1045 200 - / - 01:39:09
Run 7.5k 00:07:13 04:31:17 1206 961 188 - / - 17:16:24
Run 11k 00:17:54 04:49:13 1052 847 163 - / - 13:57:40
Run 14k 00:16:56 05:06:10 967 784 148 - / - 08:44:37
Run 15k 00:08:41 05:14:52 971 784 150 - / - 12:49:59
Run 18k 00:19:27 05:34:21 916 739 137 - / - 12:09:28
Run 00:16:00 05:50:22 836 676 118 - / - 13:25:29