17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew HAVINGA (#475)
Finished
GUN TIME:  05:58:21
Place
621  OF 1608
Male
547  OF 1265
30-34
97  OF 236

Swim 00:31:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:06 00:31:06 232 200 48 - / - 08:09:33

T1 00:08:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:10 00:39:17 1186 941 175 - / - 16:41:04

Cycle 02:58:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:32:33 02:11:52 291 268 40 - / - 15:46:59
Cycle 01:26:15 03:38:08 300 277 46 - / - 15:03:15

T2 00:06:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:15 03:44:25 1294 1011 188 - / - 17:32:52

Run 02:13:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:37 04:02:04 715 600 112 - / - 02:07:11
Run 6.5k 00:17:47 04:19:52 898 744 142 - / - 08:28:19
Run 7.5k 00:08:23 04:28:17 937 771 148 - / - 15:40:04
Run 11k 00:20:31 04:48:50 981 798 151 - / - 04:43:57
Run 14k 00:20:07 05:08:58 1047 843 161 - / - 01:07:25
Run 15k 00:08:50 05:17:50 1036 831 161 - / - 08:19:37
Run 18k 00:21:14 05:39:05 1026 821 161 - / - 18:14:12
Run 00:19:13 05:58:20 1021 815 158 - / - 03:26:47