17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Anthony GREYLING (#469)
Finished
GUN TIME:  05:39:18
Place
382  OF 1608
Male
345  OF 1265
30-34
61  OF 236

Swim 00:28:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:52 00:28:52 94 79 14 - / - 18:17:19

T1 00:05:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:38 00:34:32 565 463 95 - / - 04:59:39

Cycle 03:09:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:36:17 02:10:50 447 410 67 - / - 21:05:57
Cycle 01:32:53 03:43:44 563 522 87 - / - 17:58:51

T2 00:04:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:37 03:48:23 920 732 141 - / - 00:23:30

Run 01:50:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:16:14 04:04:39 431 374 69 - / - 10:53:06
Run 6.5k 00:14:49 04:19:30 418 360 64 - / - 16:27:57
Run 7.5k 00:06:34 04:26:05 397 341 61 - / - 18:41:12
Run 11k 00:15:39 04:41:46 349 297 52 - / - 04:43:33
Run 14k 00:15:57 04:57:44 372 318 57 - / - 07:46:11
Run 15k 00:07:37 05:05:22 382 323 57 - / - 11:47:09
Run 18k 00:17:54 05:23:18 388 329 58 - / - 11:51:45
Run 00:15:58 05:39:17 379 321 55 - / - 13:27:44