17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Brett GLEN (#466)
Finished
GUN TIME:  05:39:43
Place
386  OF 1608
Male
348  OF 1265
30-34
62  OF 236

Swim 00:30:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:30:08 00:30:08 153 130 30 - / - 01:18:35

T1 00:04:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 00:34:22 248 205 45 - / - 02:52:49

Cycle 03:04:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:37:19 02:11:43 500 460 75 - / - 20:00:10
Cycle 01:27:13 03:38:58 447 415 66 - / - 14:27:25

T2 00:02:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:55 03:41:54 372 303 59 - / - 02:10:21

Run 01:57:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:15:55 03:57:50 373 325 61 - / - 06:12:57
Run 6.5k 00:15:04 04:12:56 408 352 62 - / - 02:14:43
Run 7.5k 00:06:50 04:19:47 413 355 63 - / - 22:01:34
Run 11k 00:17:39 04:37:27 461 391 73 - / - 16:39:14
Run 14k 00:16:55 04:54:23 495 418 75 - / - 09:09:30
Run 15k 00:07:47 05:02:11 500 423 76 - / - 17:37:18
Run 18k 00:19:37 05:21:50 540 451 80 - / - 09:23:37
Run 00:17:50 05:39:42 568 471 84 - / - 04:54:49