17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Frans GELDENHUYS (#461)
Finished
GUN TIME:  06:27:36
Place
953  OF 1608
Male
818  OF 1265
30-34
156  OF 236

Swim 00:39:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:36 00:39:36 1187 975 190 - / - 08:31:23

T1 00:07:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:13 00:46:51 972 780 147 - / - 17:18:38

Cycle 03:27:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:45 02:35:37 1029 899 176 - / - 10:27:24
Cycle 01:38:53 04:14:32 975 864 166 - / - 09:06:19

T2 00:05:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:29 04:20:02 1143 898 167 - / - 17:41:49

Run 02:07:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:19:12 04:39:16 1023 843 168 - / - 18:41:03
Run 6.5k 00:16:42 04:56:00 960 792 153 - / - 20:31:07
Run 7.5k 00:07:30 05:03:31 902 744 141 - / - 07:58:38
Run 11k 00:18:32 05:22:05 848 701 129 - / - 13:37:12
Run 14k 00:17:33 05:39:40 826 680 123 - / - 06:21:27
Run 15k 00:08:16 05:47:57 820 672 120 - / - 17:03:04
Run 18k 00:20:25 06:08:23 831 675 117 - / - 20:33:30
Run 00:19:10 06:27:35 856 692 123 - / - 20:49:22