17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Tim GARNER (#457)
Finished
GUN TIME:  07:35:53
Place
1480  OF 1608
Male
1170  OF 1265
30-34
224  OF 236

Swim 00:56:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:56:35 00:56:35 1601 1260 236 - / - 01:21:42

T1 00:08:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:17 01:04:53 1207 959 181 - / - 09:03:20

Cycle 03:50:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:05:49 03:10:44 1508 1203 226 - / - 05:35:51
Cycle 01:44:23 04:55:09 1367 1130 217 - / - 19:00:16

T2 00:06:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:58 05:02:08 1399 1095 203 - / - 23:13:55

Run 02:33:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:21:28 05:23:38 1326 1058 201 - / - 00:02:05
Run 6.5k 00:20:06 05:43:45 1376 1093 205 - / - 02:28:52
Run 7.5k 00:11:46 05:55:32 1441 1136 214 - / - 09:20:39
Run 11k 00:23:50 06:19:24 1445 1135 212 - / - 23:24:31
Run 14k 00:20:05 06:39:31 1415 1115 209 - / - 13:04:38
Run 15k 00:10:29 06:50:01 1417 1114 208 - / - 02:58:28
Run 18k 00:24:59 07:15:02 1413 1110 206 - / - 12:13:29
Run 00:20:49 07:35:52 1388 1086 206 - / - 14:47:39