IRONMAN South Africa 70.3 (2010)
Enrico ELS (#450)
Finished
GUN TIME:
05:28:00
Place
253
OF
1608
Male
224
OF
1265
30-34
39
OF
236
Swim 00:39:41
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:41 | 00:39:41 | 1196 | 979 | 192 | - / - | 20:01:28 |
T1 00:08:18
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:18 | 00:48:00 | 1219 | 969 | 183 | - / - | 02:09:47 |
Cycle 02:54:04
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:32:00 | 02:20:02 | 273 | 253 | 38 | - / - | 20:05:09 |
Cycle | 01:22:03 | 03:42:06 | 208 | 193 | 30 | - / - | 20:30:33 |
T2 00:02:47
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:44:55 | 332 | 270 | 51 | - / - | 03:40:02 |
Run 01:43:02
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:14:59 | 03:59:55 | 216 | 192 | 29 | - / - | 10:51:42 |
Run 6.5k | 00:14:12 | 04:14:09 | 252 | 216 | 36 | - / - | 08:05:56 |
Run 7.5k | 00:06:10 | 04:20:20 | 241 | 206 | 34 | - / - | 10:02:07 |
Run 11k | 00:15:05 | 04:35:27 | 224 | 194 | 32 | - / - | 12:10:34 |
Run 14k | 00:14:48 | 04:50:17 | 228 | 196 | 30 | - / - | 22:18:44 |
Run 15k | 00:06:22 | 04:56:40 | 217 | 187 | 29 | - / - | 21:08:27 |
Run 18k | 00:15:59 | 05:12:41 | 199 | 170 | 25 | - / - | 22:34:28 |
Run | 00:15:16 | 05:27:59 | 205 | 173 | 26 | - / - | 19:13:06 |
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