17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Willem DU TOIT (#445)
Finished
GUN TIME:  06:47:25
Place
1142  OF 1608
Male
953  OF 1265
30-34
183  OF 236

Swim 00:39:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:20 00:39:20 1166 959 186 - / - 16:41:07

T1 00:11:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:31 00:50:53 1534 1204 225 - / - 22:59:20

Cycle 03:38:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:59 02:41:53 1119 963 186 - / - 16:03:40
Cycle 01:47:02 04:28:56 1158 996 198 - / - 03:14:03

T2 00:08:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:38 04:37:36 1526 1198 222 - / - 06:42:43

Run 02:09:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:19:08 04:56:46 1014 834 163 - / - 12:11:53
Run 6.5k 00:17:25 05:14:12 1024 836 166 - / - 00:22:39
Run 7.5k 00:07:31 05:21:45 959 783 149 - / - 02:03:32
Run 11k 00:18:48 05:40:35 900 732 138 - / - 06:42:22
Run 14k 00:18:17 05:58:53 915 742 141 - / - 15:40:40
Run 15k 00:08:18 06:07:13 907 734 138 - / - 08:25:40
Run 18k 00:19:54 06:27:09 868 704 125 - / - 08:32:16
Run 00:20:14 06:47:24 912 730 134 - / - 18:15:51