17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Leon DOYER (#437)
Finished
GUN TIME:  05:56:54
Place
601  OF 1608
Male
532  OF 1265
30-34
93  OF 236

Swim 00:33:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:18 00:33:18 459 397 78 - / - 04:51:45

T1 00:06:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:49 00:40:09 866 699 134 - / - 12:01:56

Cycle 03:16:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:41:54 02:22:05 732 664 116 - / - 23:17:12
Cycle 01:34:05 03:56:11 729 664 121 - / - 09:11:18

T2 00:04:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 04:01:02 989 789 149 - / - 10:52:49

Run 01:55:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:15 04:18:19 627 533 94 - / - 08:00:06
Run 6.5k 00:15:22 04:33:43 589 499 90 - / - 12:48:50
Run 7.5k 00:07:40 04:41:24 642 539 97 - / - 19:03:11
Run 11k 00:18:07 04:59:32 640 533 98 - / - 04:31:19
Run 14k 00:16:08 05:15:41 591 488 88 - / - 20:37:28
Run 15k 00:07:41 05:23:24 583 480 87 - / - 08:28:31
Run 18k 00:18:05 05:41:31 560 466 84 - / - 23:09:58
Run 00:15:21 05:56:53 506 420 76 - / - 05:48:40