17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dereck OLLSSON (#434)
Finished
GUN TIME:  06:35:44
Place
1029  OF 1608
Male
875  OF 1265
30-34
170  OF 236

Swim 00:39:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:16 00:39:16 1160 953 183 - / - 22:07:43

T1 00:07:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:20 00:46:38 1002 803 152 - / - 08:01:45

Cycle 03:19:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:01 02:32:40 915 811 153 - / - 21:17:47
Cycle 01:33:55 04:06:36 822 744 134 - / - 05:38:23

T2 00:04:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:00 04:10:38 728 590 117 - / - 11:32:25

Run 02:25:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:22:09 04:32:48 1385 1105 207 - / - 22:07:55
Run 6.5k 00:18:17 04:51:06 1307 1039 199 - / - 20:59:33
Run 7.5k 00:08:38 04:59:45 1288 1023 197 - / - 11:51:32
Run 11k 00:24:10 05:23:57 1353 1067 204 - / - 05:15:44
Run 14k 00:20:57 05:44:55 1355 1066 202 - / - 05:50:02
Run 15k 00:08:41 05:53:37 1326 1040 199 - / - 11:35:24
Run 18k 00:21:20 06:14:58 1276 999 196 - / - 12:30:05
Run 00:20:43 06:35:43 1268 995 193 - / - 06:50:50