17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jacques DE VILLIERS (#433)
Finished
GUN TIME:  05:59:59
Place
645  OF 1608
Male
568  OF 1265
30-34
102  OF 236

Swim 00:38:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:19 00:38:19 1070 891 169 - / - 07:26:46

T1 00:07:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:16 00:45:36 981 788 149 - / - 18:44:03

Cycle 03:05:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:34:47 02:20:24 381 351 58 - / - 01:55:31
Cycle 01:30:46 03:51:12 470 436 71 - / - 21:26:19

T2 00:06:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:05 03:57:18 1261 986 187 - / - 00:19:05

Run 02:02:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:40 04:14:59 723 607 116 - / - 08:33:26
Run 6.5k 00:16:16 04:31:17 741 620 119 - / - 16:33:04
Run 7.5k 00:07:16 04:38:34 720 601 113 - / - 04:13:41
Run 11k 00:18:46 04:57:22 733 606 110 - / - 17:25:49
Run 14k 00:18:16 05:15:39 765 634 114 - / - 22:27:26
Run 15k 00:07:59 05:23:40 750 621 112 - / - 20:05:27
Run 18k 00:19:35 05:43:16 731 603 112 - / - 00:51:43
Run 00:16:40 05:59:58 700 577 107 - / - 23:41:45