17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Johan DE KLERK (#432)
Finished
GUN TIME:  06:17:33
Place
839  OF 1608
Male
726  OF 1265
30-34
141  OF 236

Swim 00:40:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:24 00:40:24 1254 1026 196 - / - 17:38:51

T1 00:05:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:38 00:46:03 564 462 94 - / - 22:27:50

Cycle 03:06:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:40:03 02:26:08 638 580 99 - / - 23:41:15
Cycle 01:26:29 03:52:38 494 460 75 - / - 16:04:25

T2 00:03:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:05 03:55:45 438 365 70 - / - 09:34:12

Run 02:21:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:19:09 04:14:55 1015 835 164 - / - 13:06:42
Run 6.5k 00:17:45 04:32:42 1059 862 170 - / - 09:21:09
Run 7.5k 00:09:11 04:41:55 1110 892 170 - / - 23:10:22
Run 11k 00:21:21 05:03:17 1131 905 175 - / - 19:01:44
Run 14k 00:20:23 05:23:42 1163 922 177 - / - 03:38:49
Run 15k 00:10:10 05:33:53 1195 943 182 - / - 01:19:00
Run 18k 00:23:32 05:57:26 1214 956 184 - / - 23:05:53
Run 00:20:04 06:17:32 1199 943 183 - / - 18:15:59