17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Lodewyk DE CLERCQ (#428)
Finished
GUN TIME:  06:39:29
Place
1069  OF 1608
Male
904  OF 1265
30-34
175  OF 236

Swim 00:37:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:38 00:37:38 993 832 164 - / - 01:09:25

T1 00:08:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:56 00:46:36 1309 1038 200 - / - 17:35:03

Cycle 03:36:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:57:30 02:44:08 1334 1101 212 - / - 11:05:55
Cycle 01:39:26 04:23:36 1138 983 194 - / - 21:45:23

T2 00:03:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:16 04:26:53 482 399 77 - / - 14:05:20

Run 02:12:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:18:00 04:44:54 787 658 125 - / - 04:16:41
Run 6.5k 00:17:31 05:02:27 910 751 143 - / - 20:34:14
Run 7.5k 00:08:00 05:10:28 914 754 143 - / - 21:58:55
Run 11k 00:20:39 05:31:08 971 790 147 - / - 08:46:15
Run 14k 00:18:35 05:49:45 977 793 150 - / - 11:18:12
Run 15k 00:08:12 05:57:58 959 775 146 - / - 19:09:45
Run 18k 00:21:12 06:19:12 954 766 147 - / - 09:10:59
Run 00:20:14 06:39:28 989 792 154 - / - 20:24:35