17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Alex DE ANGELIS (#427)
Finished
GUN TIME:  06:07:07
Place
709  OF 1608
Male
622  OF 1265
30-34
114  OF 236

Swim 00:34:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:22 00:34:22 603 505 99 - / - 08:12:49

T1 00:05:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:37 00:40:00 559 457 93 - / - 05:45:07

Cycle 03:19:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:40:29 02:20:30 662 604 106 - / - 06:38:57
Cycle 01:38:57 03:59:29 810 733 130 - / - 05:04:36

T2 00:03:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:16 04:02:46 480 397 76 - / - 14:31:13

Run 02:04:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:09 04:19:57 601 514 89 - / - 19:05:04
Run 6.5k 00:15:12 04:35:10 557 471 81 - / - 04:56:57
Run 7.5k 00:06:54 04:42:06 532 455 81 - / - 06:30:33
Run 11k 00:18:49 05:00:56 612 511 91 - / - 19:59:23
Run 14k 00:16:57 05:17:55 618 512 93 - / - 05:23:02
Run 15k 00:08:45 05:26:41 654 540 98 - / - 05:45:08
Run 18k 00:21:30 05:48:12 716 590 109 - / - 07:56:39
Run 00:18:52 06:07:06 757 619 113 - / - 18:22:13