17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Martin CROSOER (#424)
Finished
GUN TIME:  05:54:02
Place
562  OF 1608
Male
499  OF 1265
30-34
86  OF 236

Swim 00:35:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:00 00:35:00 661 553 109 - / - 10:13:27

T1 00:06:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:05 00:41:07 685 563 116 - / - 12:56:14

Cycle 03:01:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:37:31 02:18:40 514 472 77 - / - 22:37:07
Cycle 01:24:13 03:42:54 369 340 57 - / - 11:18:01

T2 00:02:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:59 03:45:54 400 330 64 - / - 22:41:01

Run 02:08:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:34 04:03:29 703 590 108 - / - 17:18:36
Run 6.5k 00:17:45 04:21:16 884 731 139 - / - 16:09:43
Run 7.5k 00:08:12 04:29:30 916 755 144 - / - 10:44:37
Run 11k 00:20:51 04:50:22 984 801 152 - / - 13:25:29
Run 14k 00:18:25 05:08:49 983 797 152 - / - 15:57:16
Run 15k 00:08:25 05:17:15 965 778 149 - / - 01:49:02
Run 18k 00:19:58 05:37:15 933 754 143 - / - 20:19:02
Run 00:16:45 05:54:01 869 700 127 - / - 09:32:28