17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andy CROLY (#423)
Finished
GUN TIME:  05:23:04
Place
213  OF 1608
Male
189  OF 1265
30-34
30  OF 236

Swim 00:32:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:32 00:32:32 362 313 63 - / - 20:07:39

T1 00:04:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:49 00:37:23 369 307 64 - / - 08:59:10

Cycle 03:04:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:37 02:16:01 571 523 88 - / - 16:14:28
Cycle 01:26:14 03:42:17 452 420 69 - / - 13:44:04

T2 00:02:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:36 03:44:54 271 222 41 - / - 18:40:01

Run 01:38:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:15:42 04:00:38 336 292 54 - / - 10:35:45
Run 6.5k 00:13:33 04:14:13 260 223 39 - / - 21:42:40
Run 7.5k 00:06:06 04:20:20 245 210 35 - / - 06:42:07
Run 11k 00:14:37 04:34:59 208 181 27 - / - 10:36:46
Run 14k 00:13:51 04:48:51 171 149 19 - / - 15:37:18
Run 15k 00:06:05 04:54:58 163 141 19 - / - 00:50:05
Run 18k 00:14:27 05:09:27 134 115 13 - / - 03:04:34
Run 00:13:35 05:23:03 128 109 12 - / - 13:51:30