17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Philip COETZER (#416)
Finished
GUN TIME:  06:34:39
Place
1019  OF 1608
Male
867  OF 1265
30-34
166  OF 236

Swim 00:42:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:13 00:42:13 1385 1109 206 - / - 00:44:00

T1 00:10:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:48 00:53:03 1499 1177 218 - / - 21:48:10

Cycle 03:33:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:43 02:41:47 1026 896 175 - / - 21:23:34
Cycle 01:45:02 04:26:51 1082 940 183 - / - 08:15:18

T2 00:08:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:00 04:34:52 1483 1163 215 - / - 15:36:39

Run 01:59:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:18:01 04:52:54 790 661 126 - / - 18:04:41
Run 6.5k 00:15:33 05:08:29 697 584 108 - / - 11:23:36
Run 7.5k 00:06:55 05:15:25 658 551 100 - / - 02:30:32
Run 11k 00:17:41 05:33:07 624 520 95 - / - 02:41:34
Run 14k 00:17:22 05:50:30 635 526 97 - / - 19:58:57
Run 15k 00:07:29 05:58:01 614 506 89 - / - 09:36:28
Run 18k 00:18:57 06:16:59 607 499 89 - / - 05:58:46
Run 00:17:37 06:34:38 620 509 91 - / - 02:56:25