17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Brian BOTES (#398)
Finished
GUN TIME:  05:40:01
Place
390  OF 1608
Male
352  OF 1265
30-34
63  OF 236

Swim 00:35:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:35 00:35:35 737 619 127 - / - 08:24:02

T1 00:05:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:55 00:41:32 641 526 109 - / - 05:23:19

Cycle 03:00:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:36:11 02:17:45 440 405 65 - / - 05:52:52
Cycle 01:24:33 03:42:19 344 317 52 - / - 01:27:26

T2 00:02:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 03:45:14 364 295 57 - / - 06:13:41

Run 01:54:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:16:34 04:01:50 492 424 76 - / - 07:06:57
Run 6.5k 00:15:25 04:17:17 514 437 75 - / - 11:55:44
Run 7.5k 00:07:07 04:24:25 519 442 80 - / - 03:09:32
Run 11k 00:17:03 04:41:30 501 424 78 - / - 15:19:57
Run 14k 00:16:27 04:57:59 507 428 76 - / - 05:03:06
Run 15k 00:07:29 05:05:29 498 421 75 - / - 00:03:56
Run 18k 00:17:57 05:23:28 480 404 75 - / - 08:05:15
Run 00:16:31 05:40:00 484 407 74 - / - 21:01:47