17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Johan BLACK (#394)
Finished
GUN TIME:  06:19:29
Place
857  OF 1608
Male
740  OF 1265
30-34
143  OF 236

Swim 00:39:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:14 00:39:14 1159 952 182 - / - 02:27:41

T1 00:05:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:12 00:44:27 465 384 77 - / - 00:26:14

Cycle 03:21:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:49:54 02:34:23 1073 932 182 - / - 05:22:50
Cycle 01:31:51 04:06:15 854 766 141 - / - 04:11:22

T2 00:03:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:27 04:09:44 550 453 92 - / - 19:54:51

Run 02:09:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:18:42 04:28:28 935 774 150 - / - 09:56:55
Run 6.5k 00:16:07 04:44:37 835 693 132 - / - 15:43:04
Run 7.5k 00:07:59 04:52:37 845 698 133 - / - 13:44:24
Run 11k 00:20:22 05:13:01 925 751 142 - / - 08:21:28
Run 14k 00:17:29 05:30:32 891 723 135 - / - 07:45:39
Run 15k 00:09:46 05:40:20 944 762 144 - / - 14:52:07
Run 18k 00:20:50 06:01:11 939 755 144 - / - 01:49:38
Run 00:18:16 06:19:28 907 727 132 - / - 02:17:55